Dusk over the Saanich Inlet — Vancouver Island
Vancouver Island · 2026
November 25 – 30Arrive Nov 25(closing ceremony at noon on the 29th; depart the 30th)

Brainwaves &
Brotherhood

Four days, on a mountain above the Pacific.  A small circle of men.  EEG-guided neuro-optimization, the biology & spirituality of polarity and masculine-feminine integration.  Plus, mental models based on cutting-edge neuroscience that will change the trajectory of your life.

Claim Your Spot
12 seats · by application
November 25 – 30
Arrive Nov 25
(closing ceremony at noon on the 29th; depart the 30th)
Four days on a luxury property on Vancouver Island.
12 men total
THE CALL

This is a call for your full potential.

If you hear this call - Answer it!!!
Four days of in-depth spirituality, science, and brotherhood.

What is actually essential for MEN?  Not just "inner child shadow work". An actual grounded, evidence based and pragmatic approach to the areas we need to build to actualize our potential. A 4 day intensive geared towards multiple dimensions of growth. A critical one of these is developing deeper FOCUS, arguably the key differentiating ability for success in this age of distraction....

How? Well... one of the ways is Dr. Manesh Girn PhD, (a published neuroscientist) will be using research-grade EEG's so each man can see, in his own brain, what these four days actually do to his nervous system. This means we're not guessing, we're not projecting... we're actually MEASURING the leaks, and measuring the shifts (or lack thereof) over the days.

The Problem

Most men are either 
too rigid or too soft.

As men we typically fall in to one of two categories... We either armor up and call it strength,  or collapse into the "weak nice guy" and call it integrity.  Either way, we lose the potency of what makes a man magnetic, grounded, and embodied toward a life of service and purpose.

We weren't taught the relevant biology. We weren't taught the psychology. We weren't taught the neurochemistry. And we certainly weren't taught the ancient understandings or the embodiment practices. The by-product?  We guess. We perform. We numb.  These four days are for men done with that.
What We'll Cover

Four pillars. One integrated week.

Neuroscience & EEG

Dr. Girn brings research-grade EEG to the experience. We measure baseline states, then track how breathwork, meditation, ceremony, sauna, cold, and group practices actually shift your brain. You leave with your own personalized data, and a clear map of what tunes your nervous system. No more guessing, assuming or projecting. You will KNOW.

Polarity & Women's Cycles

The biology of POLARITY: magnetism, attraction and our differences.  Hormones, neurotransmitters, and the four phases of a woman's cycle... what is actually happening in her body and how to relate to it without guessing.  Plus: men have cycles too. We'll break down all the "tips & tricks" to optimize.

Neural & Hormonal Optimization

Practical, evidence-based protocols for testosterone, dopamine, cortisol, sleep, and stress resilience. How to train your nervous system the way an athlete trains a body and how to keep it after you go home.  Habit reformation and weekly calls on the Integrated Masculine Platform after the retreat to keep your a** in check!

Mental Models for a Better Life

The frameworks Matthew & Manesh have spent a decade collecting...  Mental models and frameworks for masculinity and leadership, Hermetic philosophies, cutting-edge neuroscience, Eastern & Christian mysticism, Jungian shadow, sales/marketing, and modern psychology.

A FIRST FOR BRAINWAVES & BROTHERHOOD

See your nervous system 
change in real time.

Almost all men's work asks you to take its claims on faith and research and testimonies. We don't.  Dr. Girn (published in Nature Medicine, PNAS, and Brain) brings clinical-grade EEG so we can actually record what happens to your brain during breathwork, deep practice, sauna-cold cycling, and group works, etc etc etc .

  • Individual baseline reading on Day 1
  • Live sessions during practice and integration
  • Personalized debrief on what tunes (and detunes) your brain
  • General & Customized take-home protocol calibrated to your specific data
What You'll Experience
Deep dive into neuro-psycho-spiritual models of the masculine
EEG baselines, live recordings, and personalized debriefs with Dr. Girn
The biology of polarity: hormones, neurotransmitters, her cycle and yours
Practical male-based hormone & dopamine optimization protocols 
Voice, breath, and embodiment exercises across each "archetype"
Mental models for relationships, work, and decision-making
Sauna, cold plunge, fire circles, and long walks beneath cedars
A printed take-home guide and your own personal neuro-optimization plan
The Venue

A mountain sanctuary above the inlet.

A private space perched on a ridge with eastward views to Mount Baker, the Gulf Islands, and the moon rising over the Pacific.

Pool, outdoor sauna, hot tub, fire circle, lounges under cedars, and miles of trails out the back door. Built perfectly for the kind of week we have designed.

Mountain ridge Fire & sauna Sleeps 12
Fire pit and pool overlooking the inlet
Hot tub and lounges at the mountain home
Adirondack chairs on the ridge
Outdoor cedar sauna
Sunrise from the deck
The Arc

Five nights. Four days of work.

Wed · Nov 25
Day 0 — Arrival & Opening
Arrive between 12–5pm. Opening ceremony at 5pm. Connection exercises.
Thu · Nov 26
Day 1 — Intention
Morning EEG, the Integration Matrix, combat practice, and intention setting, and end the evening with sauna, smokes and songs.
Fri · Nov 27
Day 2 — Experience
Morning EEG, light plant medicine ceremony, walk/hike, and end the evening with sauna, smokes and songs.
Sat · Nov 28
Day 3 — Integration
Morning EEG, silent morning, breathwork journey, discussion pods, and an immersive sound journey.
Sun · Nov 29
Day 4 — Closing Ceremony
Morning EEG, gratitude, closing ceremony at noon.
Mon · Nov 30
Day X — Optional Additional Chill Day
Morning workout, final breakfast, and depart by noon at the latest.

A full daily schedule and preparation guide will be provided closer to the start date.

Your Hosts
Matthew — Co-host · Coach & Mental Models
Co-host · Coach & Mental Models

Matthew

Hover to read bio

Matthew has spent over a decade coaching men (and women) across sales and masculine leadership, fitness and finances, neuroscience, psychology, Hermetic philosophy, Christian mysticism, and nervous system regulation. He didn't pick a lane because the lanes are the problem... they lack nuance and throw out the good with the bad.  He's always about the AND. The "AND model."

He's also spent that decade inside every flavor of men's work that exists. The redpill guys wanted him angry. The soft men wanted him endlessly processing. The business bros wanted him rich. The spiritual bypassers wanted him passive and "always content". He brings the mental models that bridge them.

Dr. Manesh Girn — Co-host · Neuroscientist (PhD)
Co-host · Neuroscientist (PhD)

Dr. Manesh Girn

Hover to read bio

Dr. Manesh Girn is a neuroscientist, biotech founder, men's work facilitator, and leading voice in psychedelic research and the neuroscience of personal transformation. His work applies cutting-edge brain science to the frontier of psycho-spiritual transformation and human flourishing.

He holds a PhD in neuroscience from McGill and completed his postdoctoral fellowship at UCSF under Robin Carhart-Harris, studying the neural mechanisms of psychedelic experiences.

He's Co-Founder and CEO of Five Discovery, a biotech company developing next-generation neurotherapeutics for neurodegenerative disease, and Scientific Director of The Center for MINDS. Cited nearly 3000 times, his research has appeared in top academic journals including Nature Medicine, PNAS, and Brain.

Dr. Girn has over a decade of experience in men's work (both as a member and as a leader). From 2018 to 2022, he started and led the first Arka Brotherhood (then Samurai Brotherhood) squad in Montreal. Since then, he's become a 200-hour trained Tantra teacher in the Kashmir Shaivism tradition, spent over a year in Jungian analysis doing deep shadow work, and is currently in leadership training with Sacred Sons.

Bringing together his diverse background, Dr. Girn bridges science and spirituality to help men attain inner harmony and mastery, and brings tools like EEG hardware that gives Integrated Masculine an edge that isn't found elsewhere.

Who This Is For

Twelve men. By application.

This is for the man who…

  • Has done some work, and is ready to go deeper than"just another Men's weekend" workshop.
  • Wants the psycho-spiritual AND the "real" neuroscience/biology.
  • Is honest about the gap between who he is and who he could be.
  • Wants brotherhood with men who are actually building something.

This is not for the man who…

  • Wants or needs to be told what to think.
  • Doesn't want to be challenged and just "needs to be held/heard."
  • Is unwilling to sit with discomfort: his own or another man's.
  • Wants ideologies dressed up as transformation.
Reserve Your Spot

Claim Your Seat

Limited to 12 Men

Four days that pay you back for years.

Secure your spot at early-bird pricing, or book a quick discovery call with Matthew to see if it is a good fit. However, if you've read this page, and you believe it to be, then it most certainly is. 

Early Bird — $2,500 USD($3,500 CAD)
or
Speak with Us First

A 30-minute call. Not a hard-pitch... just a conversation about whether this is the right fit for you.

Matthewfinlin@gmail.com
Nov 25 – 30 · Arrive Nov 25(closing ceremony at noon on the 29th; depart the 30th)
Saanich Inlet, Vancouver Island